A gentle hands-on body treatment that aims to work with balancing the nervous system by removing old, long-held patterns. For every injury, strain or emotionally challenging moment we have in our life, we have a visceral and nervous reaction. This can cause symptomatic strains to occur deep within the physical body and even deeper into the nervous system. Layer after layer of experiences can then settle in on top of this. We quite often end up with chronic conditions that require treatment. CST can help to relieve the body by sinking into the nervous system and unwinding the body. It is a gentle touch, of sometimes no more than 5g. This gentle approach means that the nervous system isn’t being reactivated into the strain pattern, and has more of a visceral, fascial and tissue release.

I have extra training in Chronic Depletion, Somatoemotional release, Paediatrics and a strong interest in migraines and concussions.