A dynamic treatment that includes deep tissue massage, trigger point therapy, functional movement of joints and fascial release. Each technique has a specific responsibility as part of the treatment to attain a sense of release and relief of painful symptoms and treating underlying conditions. Our bodies have the innate ability to heal and especially when pain and symptomatic restrictions are removed. Remedial massage encourages blood flow, lymphatic flow and relieves the nervous system of overload that is maintained by a body functioning at less than optimum.

Fabulous for ongoing chronic conditions, painful injury recovery, stress and health maintenance.

Throughout all the stages of pregnancy, the body is in a state of change. Massage allows that change to occur with support. It can be a full remedial treatment for those that have had an ongoing remedial massage, working with the body aches, pains and changes that are occurring. Or a delightful relaxation treatment that can support the process of emotional connection to the baby. Of course, it can be a combination of both if that is what is needed.

Perfect through all the trimesters as each has its own individual challenges.

We are fully energetic beings. Our bodies ebb and flow, our emotional and etheric bodies capture and hold our emotions and the connection we have with others. This can sometimes become a bit of a burden for our energetic systems. Reiki helps to clear those excess energies and balances our chakra systems of old and stagnant energies that we may be holding. By clearing our energy we encourage our body to work in a more healthy and wholesome way.

This is a highly relaxing treatment that can take you into a state of bliss similar to meditation.

A gentle hands-on body treatment that aims to work with balancing the nervous system by removing old, long-held patterns. For every injury, strain or emotionally challenging moment we have in our life, we have a visceral and nervous reaction. This can cause symptomatic strains to occur deep within the physical body and even deeper into the nervous system. Layer after layer of experiences can then settle in on top of this. We quite often end up with chronic conditions that require treatment. CST can help to relieve the body by sinking into the nervous system and unwinding the body. It is a gentle touch, of sometimes no more than 5g. This gentle approach means that the nervous system isn’t being reactivated into the strain pattern, and has more of a visceral, fascial and tissue release.

I have extra training in Chronic Depletion, Somatoemotional release, Paediatrics and a strong interest in migraines and concussions.

With 20 years of personal experience, I am now offering meditation as part of the treatment on the table. Meditation is a fabulous way to self-manage stress and anxiety, to tap into the inner self and work with long-held old belief systems. Guided meditation especially is a supportive way to start the meditation journey. Research shows that a regular meditation practice can provide a person with the skills and resilience to confront challenges and stress with ease. It is also proven to improve sleep, mental cognition, creativity and productivity.

Live meditations are very much in the future. Recordings will be uploaded to the website shortly.